Naturopathy

Izzy Seadon-The Naturopath
May 17, 2023
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noun: naturopathy

  1. a system of medicine based that blends modern scientific knowledge with traditional and natural forms of medicine. It is based on the healing power of nature and it supports and stimulates the body’s ability to heal itself. Naturopathy is the art and science of disease diagnosis, treatment and prevention using natural therapies including: herbal medicine, nutrition, massage, hydrotherapy, homeopathy, acupuncture, exercise, lifestyle, counselling, detoxification and much much more!

Find here my naturopathic remedies, tips and techniques to keep you healthy!

Contrast Showers- Healing with Hydrotherapy

Izzy Seadon-The Naturopath
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Aug 29
Contrast Showers- Healing with Hydrotherapy

The water given by the Creator to mankind and the herbs selected from the plant kingdom make up the essence of healing diseases and making the body healthy. Father Sebastian Kneipp All over the world, water is used for healing. It could be rejuvenating in the springs in Japan, bathing in the mineral rich Dead Sea or finding peace from the holy water used in sacraments.

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The Rejuvenating Benefits of Self-Massage

Izzy Seadon-The Naturopath
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Jul 19
The Rejuvenating Benefits of Self-Massage

I know everyone loves dry skin brushing but I’ve never been able to do it daily. I would much rather slather myself in oil and massage it in. Luckily, this is extremely health promoting so I am here to tell you why and how. “The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age.”

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Are you sitting comfortably?

Izzy Seadon-The Naturopath
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Jun 13
Are you sitting comfortably?

So did you know that our bodies are not designed to have a bowel movement whilst sitting on the loo? I remember learning this at college, changed my ways, then forgot to tell anyone as it was a habit that became so entrenched that I no longer thought about it!

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Castor Oil Packs

Izzy Seadon-The Naturopath
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May 17
Castor Oil Packs

Using a castor oil pack seems to increase detoxification through the liver and trigger the other organs of elimination to open and release. It may also help to stimulate the lymphatic system, improve circulation and aid toxin removal generally. How to Do One:

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