Masterclasses
Each month join me for masterclasses on different topics and with special guests!
Herbal Medicine For Children
I loved this masterclass! Katie is so inspirational the way she works with herbal medicine. It goes beyond just taking your tincture….she teaches you how to make the medicine and involves the whole family to be part of the healing process. Her approach makes herbalism accessible, affordable and enjoyable!
Ayurvedic & Alchemical Remedies
Andrew is a rare species and his knowledge of Vedic alchemy is unparalleled in the West. I’m fascinated by different healing systems and even if you don’t train in them, they can bring new insights and inspiration to how you practice or think about health. I’ve found this with alchemy.
Masterclass: Naturopathic Approaches to Sleep
In this masterclass, I cover the importance of sleep, why we struggle to sleep and nutritional, lifestyle and herbal approaches to sleep. I forgot to mention California Poppy (Eschscholzia californica), I use this for sleep and also acute anxiety (which is when flying for me).
How to Stop Stress & Regulate the Nervous System
In the world that we are currently living our nervous system experiences high levels of pressure and it is not a surprise that we might find ourselves feeling overwhelmed and agitated. When our nervous system is oversensitive and dysregulated we might constantly switch between Fight and Flight (adrenaline-based) and Freeze/Shut Down (exhaustion) states.…
Masterclass on Skin Health
So in this masterclass, I focus on an overview of skin health rather than specific conditions but this will be helpful for anyone thinking about approaches to support skin conditions as well as for anti-ageing/beauty purposes! I cover: Quick overview of some root causes of skin issues