Materia Medica

Materia Medica

Share this post

Materia Medica
Materia Medica
Masterclass: Naturopathic Approaches to Sleep
Copy link
Facebook
Email
Notes
More

Masterclass: Naturopathic Approaches to Sleep

Izzy Seadon-The Naturopath's avatar
Izzy Seadon-The Naturopath
Aug 03, 2023
∙ Paid

Share this post

Materia Medica
Materia Medica
Masterclass: Naturopathic Approaches to Sleep
Copy link
Facebook
Email
Notes
More
Share

In this masterclass, I cover the importance of sleep, why we struggle to sleep and nutritional, lifestyle and herbal approaches to sleep.

This such a vital topic as when we fix sleep then we find the solutions then we can get real transformation for our health. Sleep is when we access a critical healing state so getting good quality sleep is key!

Keep reading with a 7-day free trial

Subscribe to Materia Medica to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Izzy Seadon
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More