Health Conditions

This is for information only regarding a naturopathic approach to health- I will be covering a different topic each month for subscribers!

Please note: I do not diagnose, treat or claim to cure any condition and make sure you work with your GP or health practitioner if you do have a medical condition.

Natural Remedies for Constipation

Izzy Kirkby

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November 13, 2021

Natural Remedies for Constipation Constipation is a common issue for many clients and it is usually defined as passing less than 3 bowel movements a week. However, we really want to passing at least two bowel movements per day so less than 3 per week is very chronically constipated.

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Herbs for Heavy Periods

Izzy Kirkby

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May 9, 2020

How we can use herbs for heavy periods Menorrhagia is the scientific term for excessive bleeding during a period and is usually defined as needing to change sanitary products at least every 3 hours or bleeding that lasts more than 7 days. This can increase the risk of iron deficiency anaemia. However, we can use herbal medicine to help manage heavy perio…

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Managing the Menopause

Izzy Kirkby

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March 13, 2022

Managing the Menopause The menopause is different for every woman. It is a complete transformation, like puberty, where body and mind shift to prepare women to enter a new phase in life. However, this rite of passage is not honoured in today's Western society. Women may not be sure of the signs and symptoms until they are in the middle of it. Solutions a…

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