Castor Oil Packs

The how, when and where of why to use them

Using a castor oil pack seems to increase detoxification through the liver and trigger the other organs of elimination to open and release. It may also help to stimulate the lymphatic system, improve circulation and aid toxin removal generally.

How to Do One:

Materials

• A piece of pure cotton fabric, large enough so that when it is folded 2-3 times it measu…