Immunity is a hot topic at the moment and luckily there is so much we can do to support our lovely immune system. We can start with the basics: get lots of sleep, cut out sugar, have a positive mindset. If you get all of these right then you probably do not need much else...but I do love the jazzy bits we can add in to turbocharge our immunity and there is one really super thing that we can take into consideration right now....